HIGH-PROTEIN INSTANT NOODLES

NOODLES,UPGRADED.

Big flavour. A better bowl.
Made for whatever’s next.

Find your flavour
GOOD FOOD. GOOD COMPANY.
THREE FLAVOURS.
YOUR CALL.
BeefSpicy chickenChicken
PICK YOUR
FLAVOUR.
21.8 g protein per bowl (70 g pack)6 minutes. Just add boiling water.Good on your shelves, too
HIGH PROTEIN
SOURCE OF FIBRE
ZINC + IRON + VITAMIN D3
JUST ADD BOILING WATER

01 / MEET THE LINE-UP

THREE FLAVOURS.
ZERO BORING BOWLS.

Pick your comfort zone.
Or add a little heat.
Every bowl brings 21.8 g of protein.

FLAVOUR 01
BOWLUP beef flavour packLILAC IS THE NEW COMFORT.

Beef

Savoury. Rich. Proper comfort.

FLAVOUR 02
BOWLUP chicken flavour packA LITTLE SUNSHINE. A LOT OF SLURP.

Chicken

Your new everyday favourite.

FLAVOUR 03
BOWLUP spicy chicken flavour packTURN UP THE HEAT.

Spicy chicken

The comfort. The kick.

70 g of noodles and seasoning. One generous bowl when prepared. No toppings needed for the stated nutrition.

02 / A BETTER DOSE OF THE EVERYDAY

SAME CRAVING.
MORE IN YOUR BOWL.

We started with something everyone knows and loves.
Then put more into the noodles themselves.

21.8 gProtein per bowl (70 g pack)
FibreWith inulin in the noodles
Zinc15% reference intake*
Iron15% reference intake*
Vitamin D318% reference intake*

*Per prepared bowl. RI = daily reference intake. Enjoy as part of a varied, balanced diet and a healthy lifestyle.

THE NOODLE UPGRADE, MEASURED.

PROTEIN.
BY THE NUMBERS.

Your everyday bowl.
With more in the noodles.

THE REFERENCE

CONVENTIONAL
INSTANT RAMEN1

9gprotein per bowl

Nissin Top Ramen Chicken (US)
One 85 g pack

THE UPGRADE

BOWLUP CHICKEN

21.8gprotein per bowl

One 70 g pack. Just add water.

BOWLUP Chicken pack torn open to reveal the protein noodles inside
BUILT INTO
THE NOODLES.
SAME CRAVING.

MORE IN
YOUR BOWL.

One whole pack each. Pack sizes differ: 85 g vs 70 g.

How we compare

¹Nissin Top Ramen Chicken (US): 9 g protein per 85 g pack. BOWLUP Chicken: 21.8 g protein per 70 g pack, according to our product specification. This compares two specific products, not a category average.

The 100 g dry view uses the same dry weight for both products. Values are calculated from the pack values and rounded to one decimal place; the bars use unrounded values. Adding water changes the weight of the bowl, but not its total protein.

Reference nutrition from Nissin ↗
An empty, torn BOWLUP Chicken wrapper lies beside a yellow BOWLUP bowl of dry rectangular noodles, with a kettle ready to pour. THE SIX-MINUTE RITUAL

Your next good bowl.350 ml. Ready in 6 minutes.

03 / YOUR BOWL, YOUR MOMENT

GOOD THINGS.
ONE KETTLE AWAY.

  1. 01

    Make room for noodles.

    Tip the noodles and seasoning into your favourite bowl.

  2. 02

    Just add boiling water.

    Pour over 350 ml of boiling water and leave to stand for 6 minutes.

  3. 03

    Stir. Slurp. Carry on.

    Enjoy as it is, or make it yours with your favourite toppings.

AT YOUR DESK. AFTER THE GYM. ON YOUR SOFA.

THE EVERYDAY DESERVES AN UPGRADE.

GOOD FOOD.
NO BIG
PRODUCTION.

Something warm. Something savoury.Something you actually look forward to.That’s what your everyday bowl should be.

Meet your new favourite
A young woman takes a relaxed lunch break by a city apartment window, holding a yellow BOWLUP bowl and purple chopsticks.
Golden noodles in a yellow BOWLUP bowl with purple chopsticks, in soft afternoon sunlight.
BOWLUP Chicken and Spicy Chicken packs in a lilac shopping basket with fresh vegetables.

04 / FOR RETAILERS & DISTRIBUTORS

LOOKS GOOD
ON YOUR
SHELVES, TOO.

A familiar favourite with a fresh point of view. Three unmistakable packs. One range made to start a conversation.

  • High-protein noodles in three familiar flavours
  • Distinctive packaging that belongs together
  • A team ready to explore your market with you
+420 777 704 111
MADE BYBasicDose

Everyday foods people already love.
With a better nutritional dose.

LET’S TALK BOWLUP01 / 03

A little about
your business.

So we can put the right conversation on the table.

I represent a… (choose one)

BEFORE YOU ASK

A FEW
GOOD ANSWERS.

Where can I buy BOWLUP?+

We’re introducing BOWLUP to retailers and distributors. For availability in your country, contact sales@basicdose.com. If you’d like to stock the range, use our partnership form above.

Where does the protein come from?+

Our noodles are made with wheat flour and added wheat protein. Each 70 g pack contains 21.8 g protein. Water is all you need to prepare the stated serving.

Are BOWLUP noodles gluten-free or vegan?+

No. The noodles contain wheat, and the seasoning contains chicken or beef stock depending on the flavour. Select a flavour above for its ingredients, nutrition and allergen information.

How big is one bowl?+

One 70 g pack is one serving. Add 350 ml of boiling water for a prepared bowl of approximately 420 g. It contains approximately 303–304 kcal, depending on the flavour.

How do I become a stockist?+

Tell us about your business using the partnership form. We’ll discuss the range and next steps with you directly. You can also reach the team at sales@basicdose.com.

THE BOWLUP FILM

Noodles first. Then whatever.

NOODLES, UPGRADED.Open video ↗

BOWLUP / PRIVACY

Your details.
Handled with care.

Last updated: 14 October 2026

This notice explains how BASICDOSE handles personal data when you visit bowlup.eu, send an enquiry or contact our team.

1. Who is responsible

BASICDOSE s.r.o., Company ID (IČO) 24633534, is the controller of your personal data. Our registered office is Dlouhá 730/35, Staré Město, 110 00 Praha 1, Czech Republic. Our working office is Na Sekyrce 1392/2, 160 00 Prague, Czech Republic.

For privacy questions or to exercise your rights, email sales@basicdose.com, call +420 777 704 111, or write to our registered office.

2. What we collect and why

Enquiries and business conversations. We process the information you provide: your name, email, company, country or market, business type, product interests, selected flavours, and any optional telephone number or message. We use this to respond, arrange requested calls or samples, and discuss a possible business relationship.

For enquiries made on behalf of a business, our legal basis is our legitimate interest in answering requests and managing business relationships (Article 6(1)(f) GDPR). Where you contact us personally to take steps towards a contract, Article 6(1)(b) applies. We may also keep information needed to meet legal obligations under Article 6(1)(c).

Website operation and security. Our hosting service processes technical information such as IP address, requested pages, browser information, request times and security events. The enquiry service uses a temporary coded IP identifier to limit repeated submissions. This supports our legitimate interest in operating a reliable website and preventing spam and abuse.

Providing enquiry details is voluntary. Fields marked with an asterisk are needed to handle your request through the form; optional fields can be left blank. Sending an enquiry does not sign you up for newsletters or marketing.

3. Who receives your information

Information is available to authorised BASICDOSE team members and the service providers needed to operate the website and business email. These include our website host, Vercel Inc., and FORPSI for business email, acting under appropriate data protection arrangements. We may share relevant information with professional advisers or public authorities where needed to meet legal obligations or establish, exercise or defend legal claims. We do not sell your personal data.

Some providers may process data outside the European Economic Area. Where this occurs, transfers must be covered by an applicable adequacy decision or appropriate safeguards, such as the European Commission’s Standard Contractual Clauses. Vercel’s processing and transfer arrangements are described in its Data Processing Addendum. Contact us for information about the safeguards relevant to your data.

4. How long we keep it

We keep enquiry correspondence for as long as needed to resolve your request and manage any resulting business discussions or relationship. Once it is no longer needed for those purposes, we delete it unless a legal retention duty or a need to establish, exercise or defend legal claims applies. In those cases, retention follows the applicable legal period.

Technical and security records are kept only as long as needed to operate, protect and troubleshoot the service, including investigating a specific incident. The enquiry service uses rate-limit records for a 10-minute window. Expired records are removed during subsequent request cleanup or when the server process ends.

5. Your rights

Subject to the conditions in the GDPR, you can ask to access, correct or erase your personal data, restrict its use, and receive data in a portable format where applicable. You can object to processing based on legitimate interests on grounds relating to your situation. We will assess your request and explain any legal reason that prevents us from fulfilling it.

Contact sales@basicdose.com to make a request. We may need proportionate information to verify your identity. We normally respond within one month; if a permitted extension is necessary, we will tell you within that month.

You can lodge a complaint with the Czech Office for Personal Data Protection (ÚOOÚ), or the data protection authority in the EU country where you live or work or where you believe an infringement occurred.

6. Cookies and automated decisions

This website does not use analytics or advertising cookies, tracking pixels or a marketing profiling system. Fonts, images and videos are served directly with the website. The enquiry form does not store your entries in cookies or browser storage. We do not make decisions about you based solely on automated processing that have legal or similarly significant effects.

7. Changes to this notice

We update this notice when our services or data practices change. The current version is always available on this page.

Open the full privacy page ↗